The Richmond Half Marathon is Saturday. Finally.
A little late on the review, but here’s my take on this Newport News 10K.
Monday night, I went to a free Achilles Tendonitis clinic hosted by a local running…read more→
It’s been 5 days since I’ve put my running shoes on. FIVE. I’m still dealing…read more→
Everything was going great until about mile 9 of 12 yesterday and I felt a…read more→
… and what did we learn? Keep going. No matter what. Yeah, it’s a lot…read more→
Celebrate with me friends, I’m over the hump. My goal of running 100 miles in…read more→
… you just need to sleep. So I did. I was supposed to hit 5…read more→
Happy August. I’m going to run 100 miles this month. Writing it down here so…read more→
Well, I mean, I guess it started a few weeks ago with some baby runs. But…read more→